YAMELIN REYES

Specialties

 

Digestive wellness

Healthy cooking / meal planning

Diet and Detoxification

Elimination diets

      Meet Yamelin  Reyes...

I'm Yamelin Reyes, 

I am a student at Kean University majoring in Biology with a minor in Marketing... And this isan academic project that has become a part of my lifestyle and I this is why I wanted to share it with you!! 

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With the passing of time I think that we all reach an age where we start getting concerned about our health and what we eat. During this time, we all can agree that social media has a great impact on our lives. By saying this, I am referring to the "fit models," "fit trainers," and "fit organic lifestyle." My question is, what are we supposed to believe? 

You may read something in one article, but then, read another totally different thing in another. This is how I came up with the idea that I am writing about now. The focus of this blog is for "normal readers" like you and me, a place where there are no lies, no judging, just the simple truth of everything and anything you can imagine concerning your health. 

There is no need to pay for expensive nutritionists, or "self-made dietitians and trainers," (that's how I like to call them). 

On a serious note, this blog is aimed to be like you were talking to a friend through text!... I will present the research and you will make the decision!! Whatever you think works best for you, because no one is the same!

Your health is the most important thing here, and my goal is to have you live a longer, healthier life, full of energy. The most important thing during this process is just LOVING yourself and understanding where you are coming from. 

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Lets start this journey together! I want to Become Healthy and Be Fit, and I need you to be a part of this with me! 

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Welcome, to my home, now your home.. Because you will become my family! .. Become Healthy. Be Fit.